run coaching
caitlin michele
run coaching
a holistic approach to training
Training is more than just running.
Training should include effective recovery, nutrition, strength training, and a plan crafted intentionally for the athlete’s background and goals.
As a coach, I focus on creating a program and training environment that supports the whole athlete. I am deeply committed to my athletes, and am here to guide, support, and cheer you on as you work toward realizing your potential.
RUN COACHING
a training program created specifically for you.
all 1:1 athletes receive the following:
- training plan delivered in weekly increments
- feedback on every workout
- initial intake questionnaire
- unlimited text and e-mail communication
- one check-in call per month, as necessary
- weekly strength training sessions
- tips on fueling, recovery, hydration, injury prevention, etc., as needed
I'M INTERESTED
